Product Parameters

BQF moonfish
Scientific Name	Mene Maculata
Common Size	Various weights (e.g., 4-5pcs/kg, 5-6pcs/kg, 6-8pcs/kg)
Common Packaging	10kg/ctn or customized
Freezing Methods	Land-frozen, BQF (Block Quick Frozen)
Catching Methods	Light catch or Trawling
Payment Term	By TT
Leading Time	Within 7days after deposit
Origin	China
Expiration Date	Valid for 24 months from the date of production
Usage	Let it thaw naturally before processing
Direction	Make sure to cook thoroughly before eating
Keep Frozen at -18℃ or below

Nutritional Profile

moonfish

BQF Moonfish is nutrient-dense and offers significant health benefits. A standard serving of one cup of cooked flaked moonfish provides approximately 194 calories, with 33 grams of protein and 6 grams of total fat. The fat composition includes 1 gram of saturated fat, 2 grams of monounsaturated fat, and 2 grams of polyunsaturated fat, with 87 milligrams of cholesterol. Each 4-ounce serving delivers approximately 1800 milligrams of omega-3 fatty acids, specifically DHA and EPA.

The vitamin and mineral content is equally impressive. Moonfish provides 11.08 milligrams of niacin, making it a high source of this B vitamin. It offers 0.3 milligrams of vitamin B6 and 4.5 micrograms of vitamin B12, establishing it as an excellent source of B12. Mineral content includes 384 milligrams of phosphorus, significant amounts of selenium, 538 milligrams of potassium, 43 milligrams of magnesium, and just 112 milligrams of sodium, making it a low-sodium option.