Product Parameters
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Frozen Barramundi |
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Scientific Name |
Lates Calcarifer |
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Common Name |
Barramundi, Asian Seabass, Silver Sea Perch |
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Form Options |
Whole Round (Gilled & Gutted): Fish are cleaned with gills and guts removed. Typically available in various size grades. Skin-On Fillets: Boneless or with minimal bones, skin left on for crispy finishing. Popular for pan-frying and grilling . Skinless Boneless Fillets: Fully trimmed, no skin, ready to cook . Barramundi Belly: Specialty cut from the fatty belly section, skin on, deboned and descaled. Particularly prized for grilling and baking . Portion Cuts: Smaller cuts like tenders or bite-sized pieces for specific applications. |
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Size Grade |
Whole fish: 200–300g, 300–400g, 400–600g, 600–800g, 800–1000g, 1000g+ Fillets: 35–60g (tenders/small portions) , 70–90g (belly pieces) , 100–150g, 150–200g, 200g+ (large fillets) |
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Glazing |
Some products may have a light water glaze to protect against freezer burn. Net weight options available (fish weight vs. total weight with glaze). |
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Packaging Sizes |
Consumer packs typically range from 340g to 500g (containing 2–4 portions) . Bulk packs for food service and processing are available in 5kg, 10kg, or 15kg cartons . |
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Freezing Methods |
IQF |
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Glazing Rate |
10% or customized |
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Catching Methods |
Farming |
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Payment Term |
By TT |
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Leading Time |
Within 7days after deposit |
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Origin |
China |
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Expiration Date |
Valid for 24 months from the date of production |
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Usage |
Let it thaw naturally before processing |
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Direction |
Make sure to cook thoroughly before eating |
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Keep Frozen at -18℃ or below |
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Product Details
Frozen Barramundi-known scientifically as Lates calcarifer-goes by many names: Asian seabass, silver sea perch, or simply "the sustainable seabass". It's a fish that has earned a loyal following among chefs and home cooks alike, and once you've cooked with it, it's easy to understand why.
Native to the Indo-West Pacific region, from the Persian Gulf through Southeast Asia to northern Australia, barramundi has been a staple in local cuisines for generations. These days, most of the barramundi on the global market comes from responsible aquaculture operations in Vietnam, Malaysia, and Indonesia. The fish are raised in coastal net pens or ponds, harvested at peak condition, and processed quickly to lock in freshness .
What sets barramundi apart is its remarkable forgiving nature in the kitchen-it's one of those rare fish that stays moist even if you accidentally overcook it . The flesh is firm, with large, moist flakes and a sweet, buttery flavour that's never overpowering. It's often compared to seabass or snapper but with a slightly richer mouthfeel thanks to its healthy fat content.
We offer barramundi in several forms to suit different market needs: whole round (gilled and gutted), skin-on fillets, skinless boneless portions, and even specialised cuts like belly pieces. All products are individually quick frozen (IQF) or blast-frozen shortly after processing, which preserves the natural texture and flavour.
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Nutritional Information
Frozen Barramundi is recognised as a nutrient-dense fish, offering high-quality protein and beneficial omega-3 fatty acids. Values below are averages based on multiple sources and may vary by season and farming practices.
Per 100g serving (approximate values):
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Nutrient |
Amount |
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Energy |
100–150 kcal |
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Protein |
20–32g |
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Total Fat Saturated Fat |
1.5–5g 0.5–2g |
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Cholesterol |
35–80mg |
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Sodium |
35–50mg (naturally low) |
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Carbohydrates |
0g |
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Omega-3 Fatty Acids |
500–650mg |
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Vitamin D |
High source (approx. 15mcg or 80% DV per serving) |
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Potassium |
550mg |
Key Nutritional Benefits
Lean protein powerhouse
With 20–32g protein per 100g, barramundi provides all essential amino acids for muscle maintenance and repair, at a relatively low calorie cost.
Heart-healthy omega-3s
The EPA and DHA content supports cardiovascular health, brain function, and healthy inflammation response. The omega-3 level is notably high for a white fish-comparable to some salmon species.
Low in saturated fat
At just 1–2g per serving, it's a heart-friendly choice that fits well with low-fat and low-cholesterol diets.
Excellent vitamin D source
One serving can provide around 80% of the daily recommended intake of vitamin D, which is crucial for bone health and immune function.
Naturally low sodium
With only 35–50mg sodium per serving, it's suitable for low-salt diets. Any added salt comes from preparation, not the fish itself.
Zero carbohydrates
Naturally carb-free, making it suitable for keto, paleo, and low-carb eating plans.
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